40 YARD SPEED TIPS

Home of the 40 yard dash and speed tips. Learn all phases of the 40 yard dash and other speed principles.

Monday, November 29, 2010

Darrell Green Dash

Posted by C Tuzzles at 10:38 PM No comments:

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Labels: 4.2 40 yard dash, Darrell Green, speed trainging

Saturday, November 27, 2010

Diet Recipe - Tasty Brains

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Posted by C Tuzzles at 11:34 AM No comments:

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Labels: diet, womens fitness

Diet Recipe - Go Banana's!

Posted by C Tuzzles at 11:09 AM No comments:

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Labels: BURN FAT, diet, OMEGA 3 FATTY ACIDS, STRENGTH TRAINING

Fitness - Rock Hard Abs Workout

Posted by C Tuzzles at 11:03 AM No comments:

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Labels: core cardio training, sexy abs, SIX PACK ABS

Fitness - Sexy Beast Workout - High Intensity Interval Training

Posted by C Tuzzles at 10:52 AM No comments:

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Labels: core cardio training, high intensity training, STRENGTH TRAINING

Day 90 on P90X

Posted by C Tuzzles at 9:27 AM No comments:

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Labels: p90x, SIX PACK ABS, STRENGTH TRAINING

Extreme Abs Vol. 1

Posted by C Tuzzles at 9:22 AM No comments:

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Labels: De Storm, SIX PACK ABS, SPRINTING, STRENGTH TRAINING

Sample Plyometric Shock Workout

Posted by C Tuzzles at 9:18 AM No comments:

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Labels: PLYOMETRICS, speed trainging, STRENGTH TRAINING

Best speed training for fast twitch muscles - Sprint Faster

Posted by C Tuzzles at 9:16 AM No comments:

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Labels: speed trainging, SPRINTING, STRENGTH TRAINING

Free Fitness Plyometrics Workout Video

Posted by C Tuzzles at 9:14 AM No comments:

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Labels: PLYOMETRICS, SIX PACK ABS, STRENGTH TRAINING

Monday, November 15, 2010

Lose Belly Fat

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Posted by C Tuzzles at 11:51 AM No comments:

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Labels: FAT BURNER, STRENGTH TRAINING

Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

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Posted by C Tuzzles at 11:44 AM No comments:

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Labels: BURN FAT, STRENGTH TRAINING

6 Week Muscle Gaining Program

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Posted by C Tuzzles at 11:38 AM No comments:

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Labels: FAST TWITCH MUSCLES, STRENGTH TRAINING

6 Easy Gain Muscle Mass Fast Tips (Muscle Gain Video)

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Posted by C Tuzzles at 11:36 AM No comments:

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Labels: core cardio training, muscle building, STRENGTH TRAINING

Saturday, November 13, 2010

Fitness - Hard Body Workout

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Posted by C Tuzzles at 6:11 PM No comments:

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Labels: core cardio training, intense cardio workout, STRENGTH TRAINING

Hot Abs for Christmas

Posted by C Tuzzles at 6:05 PM No comments:

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Labels: butt and abs, core cardio training, sexy abs, STRENGTH TRAINING

How to improve your 40 yard dash start (Techniques that work)

Posted by C Tuzzles at 11:48 AM No comments:

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Labels: 4.24 40 yard dash, 40 YARD DASH, STRENGTH TRAINING

10 Minute Jump Start Cardio Workout

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Posted by C Tuzzles at 12:34 AM No comments:

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Labels: BURN FAT, intense cardio workout, PLYOMETRICS

FAT LOSS LIFESTYLE'S: HOW TO LOSE WEIGHT FAST: NUTRITION PRINCIPLES

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Posted by C Tuzzles at 12:23 AM No comments:

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Labels: BURN FAT, FAT BURNER, STRENGTH TRAINING

FAT LOSS & Bodybuilding Secrets - BURN YOUR Belly Fat!

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Posted by C Tuzzles at 12:19 AM No comments:

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Labels: BURN FAT

Friday, November 12, 2010

Sexy Beast Workout Is Back!

Posted by C Tuzzles at 1:57 PM No comments:

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Labels: butt and abs, sexy abs, STRENGTH TRAINING

Fitness - Abs Core Cardio Workout

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Posted by C Tuzzles at 1:53 PM No comments:

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Labels: core cardio training, SIX PACK ABS

Fitness - Killer 550 Rep Workout

Intense Abs workout!
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Posted by C Tuzzles at 1:50 PM No comments:

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Labels: intense cardio workout, STRENGTH TRAINING

Hot Abs Workout Abs

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Posted by C Tuzzles at 1:45 PM No comments:

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Labels: butt and abs, core training, womens fitness

Killer Ab Workout

Posted by C Tuzzles at 1:39 PM No comments:

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Labels: SIX PACK ABS, STRENGTH TRAINING

Hot Exercise for Butt and Abs

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Posted by C Tuzzles at 1:35 PM No comments:

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Labels: butt and abs, butt workout

Hot 40 Min. Workout - Part 2

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Posted by C Tuzzles at 1:33 PM No comments:

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Labels: 40 minute workout, STRENGTH TRAINING

Intense Butt and Legs - Workout

Great abs complement great buns!
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Posted by C Tuzzles at 1:30 PM No comments:

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Labels: butt workout, STRENGTH TRAINING

Fitness - Full Body Core Workout 2: Back and Chest

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Posted by C Tuzzles at 1:28 PM No comments:

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Labels: SIX PACK ABS, STRENGTH TRAINING

The Best Core Workout For Six Pack Abs

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Get Ripped to the Core!
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Posted by C Tuzzles at 1:23 PM No comments:

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Labels: SIX PACK ABS, STRENGTH TRAINING

Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com

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Posted by C Tuzzles at 1:20 PM No comments:

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Labels: BURN FAT, STRENGTH TRAINING, yoga fitness

Yoga Exercises to Burn Fat and Lose Weight

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Posted by C Tuzzles at 1:19 PM No comments:

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Labels: BURN FAT, yoga fitness

BIG 5 FAT BURNING EXERCISES

Posted by C Tuzzles at 1:04 PM No comments:

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Labels: BURN FAT, FAST TWITCH, Fat Burning Video, STRENGTH TRAINING

Thursday, November 11, 2010

Reggie Bush Off-Season Training

Posted by C Tuzzles at 10:11 AM No comments:

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Labels: FAST TWITCH, Reggie Bush, resistance training, speed training, STRENGTH TRAINING

Julius Peppers Training

Posted by C Tuzzles at 10:08 AM No comments:

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Labels: FAST TWITCH MUSCLES, nfl combine, STRENGTH TRAINING

Missouri's Jeremy Maclin prepares for the NFL Draft. Part 3: Training

Posted by C Tuzzles at 10:01 AM No comments:

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Labels: nfl combine, STRENGTH TRAINING

Deion Sanders and Under Armour Train NFL Prospects at Prime U

Posted by C Tuzzles at 9:55 AM No comments:

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Labels: Deon Sanders, prim u, STRENGTH TRAINING

Reggie Bush 4.33s 40 Yard Dash 2006 Pro Day USC

Posted by C Tuzzles at 9:45 AM No comments:

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Labels: 40 YARD DASH, Reggie Bush

2008 NFL Combine Darren McFadden 40 yard dash

Posted by C Tuzzles at 9:32 AM No comments:

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Labels: 4.24 40 yard dash, Darren McFadden, nfl combine, oakland raiders

Chris Johnson NFL combine 40 yard dash 4.24

Posted by C Tuzzles at 9:31 AM No comments:

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Labels: 4.24 40 yard dash, 40 YARD DASH, Chris Johnson, nfl combine, resistance parachute training, traing ropes

40 Yard Dash

Posted by C Tuzzles at 9:22 AM No comments:

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Labels: 40 YARD DASH, J.R. Redmond, SPRINTING

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40 YARD SPEED TIPS

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40 Yard Dash, Speed Development, Stength Training

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